Israbi: Lamar Gant Squat

Lamar Gant Squat

Chip mccain on his training 1979. Gant is considered one of powerliftings all time greats as he was the first human being to deadlift.

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Lamar did a massive squat of 595 pounds at a weight of 132 pounds and.

Lamar gant squat. Lamar gant interview duration. Mark lowry i dont have enough faith to be an atheist. From my video mark lowry on broadway.

Lamar gant workout routine squat deadlift bench submitted by mrberg on wed 10302019 0700 lamar gant born 1957 in fort collins colorado is an american world record holding powerlifter with idiopathic scoliosis. Throughout gants career he won a total of 15 ipf world championships from. In case you think he was only spectacular at the deadlift he has also held the world record in the bench press and the squat.

Sample lamar gant deadlift routine from plusa. At 132 pounds are 595 pounds 270 kg squat 615 pounds 279 kg in training 3525 pounds 1599 kg raw bench press and 688 pounds 312 kg deadlift. Interact with me on social media instagram at nicksstrengthpower facebook at officialnickmiller.

Here are some of his accomplishments with squats and bench presses. In 1980 lamar set the 123 lb class world records in the bench press 320 lb and deadlift 634 lb. The world record first ever 5x bodyweight deadlift was set by lamar gant a man with scoliosis.

This broke lamar gants raw world record by two pounds which he set all the way back in 1981. In terms of his squat some sources state gants best squats were around 595 lbs at 132 lbs and 600 lbs in training. What about my past official world record squat and bench presses.

Long arms do not help there. Legendary lamar gant setting a world record in the deadlift. Notice how he locks out with his arms down by his knees.

In 1988 he set the 132 lb world record in the deadlift 672 lb. Setting the record straight lamar gant 1986 how we trained at zuvers ken leistner from plu. His best lifts at 123 pounds are 314 pounds 142 kg raw bench press and 638 pounds 289 kg deadlift.

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